March 14, 2007
The Fountain of Youth...for Your Brain
In an earlier entry I was preaching about sunscreen and it's anti-aging benefits. Suncreen may help you look young, but what keeps your mind young? As we get older, we get settled into our ways of thinking and less accepting of change. We turn into the old, stubborn people that we said we'd never become. So why is it that some older people are extra stubborn and unchanging and some aren't? The answer has been right in front of my face, yet I never gave it a thought until now. People who stay intellectually young are the ones who keep learning new things to sharpen their brains. For example, doctors; they have to keep being tested and learn about new medical technologies and medications. If they didn't keep learning, they'd be out of a job. Along with exercise and healthy eating habits, and sunscreen, read a few books every month keep your mind sharp. Not much of a reader? Puzzle games help sharpen the brain too! Sudoku
P.S. Happy birthday to my brother, Tommy! Woohoo!
Posted by *Tammy on March 14, 2007 05:36 PM
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