I'm not much of a leafy green veggie eater so I eat lots of fruits and veggies that are other colors. I also have a major sweet tooth so I try to eat fruit or yogurt to satisfy my cravings. If I want to sweeten something, I use half a packet Splenda (trust me, a whole packet is way too sweet) instead of real sugar.

Usually, the more colorful the foods are in your diet, the better. So, just try a little of everything and see what tastes best to you. In case you don't know what to try, here's what I like (and also bought at the market today):

- hummus with red peppers (tastes great with rye crackers or 100% whole wheat pita bread)
- hummus with artichokes and garlic
- light yogurt (Yoplait is my favorite)
- cantaloupe
- Ready Pac of sliced, washed carrots and celery (you can save more money by getting the whole veggies and washing and cutting them on your own)
- apple cinnimon oatmeal
- cereal (Total)
- chocolate soymilk
- vanilla soymilk
- granny smith apples
- nectarines
- low fat string cheese (makes a great mid day snack)

Ok, so there's more sweet stuff than veggies, but it's a start for me. Give these foods a try and your body will thank you. Not only does eating healthy help you on the inside, but it helps you on the outside too because the condition of your inside reflects on the outside. Yay for good health! Woohoo!